Having acne is, unfortunately, something that people from all walks of life have to suffer with. The silver lining here is that this condition can be easily treated as long as you’re applying the right types of tactics. Find out what you need to do to fight against your acne as you read on.
Watch what you put in your hair as it can cause or aggravate acne. Many hair products contain oils, fragrances, harsh chemical products and other irritants, that can cause acne. Also, be careful if your hair is naturally oily. All it takes is for a single strand to hit or stay on your face to cause breakouts.
A useful tip when dealing with acne is to be careful about the hair products you choose. Styling gels, sprays and other formulations containing oil, chemicals and scents have a tendency to drip and leech onto facial skin, which can lead to clogged pores. Using only the gentlest cleansers for the hair can also help keep excess oil at bay and away from the face.
If you are experiencing an outbreak of acne on your face a good home remedy from your kitchen can be an easy way to go. Get some ice from your freezer and keep it on your face for 10 minutes every hour. This will help keep the redness and swelling down, helping the acne to slowly subside.
Limiting the amount of sugar and refined carbohydrates that you eat can help you reduce acne. These foods cause an increase in insulin and in something called IGF-1, both of which make your body produce an overabundance of male hormones. This encourages your skin to produce a greasy substance that is a breeding ground for acne to form.
When you are in the shower and washing your hair, tilt your head back when cleaning off your shampoo. Shampoo can sometimes stick to your face after your shower, irritating your skin and creating more acne. Alternatively, you can wash your hair in the sink to establish more control and eliminate the soap from hitting your face.
Add water to your moisturizer if it feels thick and heavy. People with oily skin need to avoid a heavy moisturizer that will make their skin even more oily. If you are suffering from acne even after routinely using moisturizer, mix a drop of water into the dollop of moisturizer before you put it on your face.
Keep the water flowing if you want to make a dent in your acne flare-ups. When our skin is dehydrated, you will shed the dead skin cells effectively which can cause blocked pores and increases in your acne problems. Try to drink at least 2 liters of water per day for optimum affect.
It is important that you fight your acne. Make no mistake about it. If you can use what you’ve learned here to help you out, you should be able to start today, and get rid of acne in the immediate future. Follow this advice to the letter if you want help clearing your skin and keeping it clear.