Most likely, you are quite familiar with allergies. Whether it is you who suffers from the allergy or someone you love, you no doubt understand the discomfort associated with it. No matter which it is, it is easy to see the troubles allergies can cause. Luckily, the following guide has tips that could help you teach yourself or other people how to fight allergies.
If you have to test an over the counter antihistamine, test it at home. Many of them contain ingredients that can make you drowsy or impair your reflexes. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
Prior to retiring for the night, shower thoroughly and make sure your hair is washed. Pollen accumulates on your body and in your hair during the day, and could cause an allergic reaction as you try to sleep. Even if you only spend a few minutes in the shower, you will be doing yourself a great favor.
Although you may try to avoid them, you will always have to deal with dust mites! They get on everything including pillows and mattresses, and they eat your dead skin. Gross! To fight this, you can put your mattress and pillow in a cover that is designed for your bed. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
People are more sensitive to particular allergens at different stages of life. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. It is not unusual for growing children to develop pollen allergies later in life as a result of exposure to various protein allergens when very young. After years of encountering no reactions to pollen or other allergens, your child may suddenly display allergy symptoms at some point. Do not immediately eliminate the possibility that he or she is truly allergic.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For example, the test may show that you have an allergic reaction to mold. It is possible, however, that you may experience extremely mild symptoms in the presence of the allergen; you may not notice any discomfort at all.
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. This prevents you from spending a lot of money on products that may not provide relief.
With everything you have learned thus far from this article, you have the knowledge to start making a difference in your life. No one should feel that they have to deal with the implications of having allergies any longer. Once you use these tips, you’ll be sitting on cloud nine.