Are allergies ruling your life? Maybe you stay awake each night because of constant symptoms. If so, you’re not the only one. Tens of millions of people from Austria to Zaire join you in suffering the symptoms of allergies. Some folks have discovered effective methods for fighting their symptoms and getting relief. Read further for some ideas that may work for you.
People are more prone to allergies at certain times of their lives than at others. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If your son or daughter appears to show signs of pollen or spore allergies, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem.
There are many medications available to treat allergies, but medication works different for everyone. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.
Avoid paper products and textiles that contain dyes, which are common causes of allergic reactions. Even the coloring in paper towels or toilet paper is a problem for some. Use ordinary white paper products instead, and you may notice a decline of your allergic symptoms.
Don’t lose hope if every allergy treatment you have tried has not worked. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. Allergy treatments include everything from eye drops and nasal sprays to prescription leukotriene blockers and steroids.
If you have allergies and a pet, it may be difficult to determine whether or not your pet is causing you allergy problems. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. This does not mean that you must give your pet away, but you have to change the way you live with him or her.
If your child has food sensitivities, be sure to have lots of safe food items on hand, particularly if you plan to be traveling abroad. It can sometimes be hard to know the contents of particular types of foods, and this can amplify the risk of allergic reactions to food allergens such as soy and nuts, as well as many others.
Always know the amount of stress you are under. Stress can have a dramatic impact on the body’s allergic reactions, although a lot of people are not aware of it. This is very true, especially for people who are asthmatic. High stress levels increase the chance that a person will suffer an asthma attack. For allergies in general, you should do whatever you can to ensure that your stress is always at a manageable level.
WIth the advice in this post, you should now be prepared to really combat your allergies. Take stock of the tips you’ve just read, and try out the ones that seem most applicable to your situation. You will now find relief and be able to move on and live a healthier life.