Beat Allergies By Using The Following Tips

Allergic reactions can range in terms of their severity. Some allergies are fatal, while others produce only a runny nose. Allergy sufferers are a varied lot; some must steer clear of animals and plants while others cannot come into contact with certain foods. Understanding what causes them can be the key to finally conquering them.

Just to be safe, you want to test any new over the counter antihistamines at home. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Try your new medication out for the first time when you do not need to work or drive.

It is tempting to open windows to save on cooling costs when the sun is shining. This could cause a flare-up with your allergies though. A better option is to use a HEPA filter in your air-conditioning unit; this drastically reduces the amount of indoor allergens. The air may not seem as fresh, but the lower level of allergens should help you breathe much easier.

Olive trees have become popular in many western states. However, they are not the best choice if you have allergies due to their high pollen count. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.

If you find evidence of mice or insects in your home, have an exterminator treat your home on a regular basis. Insect and rodent droppings can trigger or worsen an allergy attack. Trained exterminators have the tools needed to get rid of these pests for good, which will increase your comfort level.

Make sure the bathrooms in your house remain clean. Bathrooms are a breeding ground for mold, and should be cleaned at least once a week. Clean your bathrooms and get rid of all mold. Mold causes many allergy problems, but washing the walls with bleach will discourage its growth.

Remember to take medicine for your allergies when you go traveling. You want to be ready for anything, you never know when you are going to have an allergic reaction. If you have suffered from a serious allergic reaction in the past, you should also bring an Epi-pen with you. That special epinephrine dose can save your life in an emergency attack.

If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. When you are outside all the time there are a lot of particles that you can pick up and bring home. But, such styling items tend to attract pollen, which will surely make your allergies worse.

When you learn as much as possible about allergies and their triggers, it makes it easier to manage them in your daily life. You can find a lot of medicine in today’s modern world to help you find symptom relief. Reading articles like this and visiting allergy websites can help you to learn a great deal about your condition and how to manage it.