If you have allergies, you are already aware of how frustrating they can be. Allergy symptoms can prevent you from enjoying time outdoors and make you lose out on a great deal of fun. Keep reading for helpful information about overcoming your allergy symptoms and enjoying life to its fullest.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. Even if there are no warnings on the labeling, refrain from driving when you take the first doses.
If you can, do not put large rugs or carpeting in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Flooring that can be cleaned easily is more practical.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. Moist, warm temperatures create a breeding ground for these common allergens. Therefore, you should ensure that you hang washcloths and wet towels on a bar, and after you shower, turn on the fan. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. You can buy a small size or ask your physician to give you a sample. This prevents you from spending a lot of money on products that may not provide relief.
If one allergy product does produce the desired effect, it’s not yet time to throw in the towel. If oral treatments do not help, additional forms are available that might be effective. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
Limit your exposure to whatever triggers your allergy symptoms. If dust triggers allergies, dust as much as possible. If pet dander or fur is a source of your allergies, think about finding new homes for your pets; if that is not an option, bathe and groom them regularly. Vacuuming and dusting will also help with pet dander.
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. Enjoying the outdoors almost always means returning to your home with a mix of airborne allergens attached to your hair. Unfortunately, hair products are notorious for catching and storing unwanted allergens.
Be sure to use any allergy medication correctly and according to directions. Many medications require you to take them for several days at a constant dosage in order to see results. Don’t expect instant results with certain kinds of medications, as they do tend to take some time before they kick in. Consult with a doctor to see what you should be doing to find relief and help your body.
With any luck, this article, you can live a better life with allergies. You have too many things to do and enjoyment to pursue, so follow this powerful advice and live your life!